Is Fresh Express Pomegranate Chopped Kit - 10.3 Oz GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- dried garlic
- white balsamic vinegar
- red wine vinegar
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Green Cabbage , Romaine Lettuce , Kale , Red Cabbage , Carrots ; Dressing : Canola Oil , Water , Sugar , Pomegranate Juice Concentrate , Red Wine Vinegar , White Balsamic Vinegar , Orange Juice Concentrate , Natural Flavor , Salt , Xanthan Gum , Spice , Dried Garlic , Dried Ginger ; Dried Cranberries : Cranberries , Sugar , Sunflower Oil ; Flaxseeds .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fresh Express Pomegranate Chopped Kit - 10.3 Oz is available at 2 retailers
About this product
Vegetable · Pouch