Is Marketside Sunflower Bacon Crunch Chopped Salad Kit GERD Friendly?
Description
This salad kit delivers savory, smoky flavor notes and a mix of crunchy and tender textures, commonly used for quick lunches, easy sides, or potluck contributions. Customer reviews frequently also note convenience and crisp textures; a minority mention uneven dressing distribution, occasional wilted components, and mixed packaging experiences reported occasionally.
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Why it's not GERD friendly
- lemon juice concentrate
- pork
- garlic powder
- vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
This salad kit delivers savory, smoky flavor notes and a mix of crunchy and tender textures, commonly used for quick lunches, easy sides, or potluck contributions. Customer reviews frequently also note convenience and crisp textures; a minority mention uneven dressing distribution, occasional wilted components, and mixed packaging experiences reported occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables (green Cabbage, , Kale, Red Cabbage, Carrots, Green Onions), Sweet Onion Dressing (sugar, Vegetable Oil [soybean And/or Canola], Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika [color]), Sunflower Seeds (sunflower Seeds, Sunflower Oil), Uncured Bacon Crumbles - No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice). Contains Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Marketside Sunflower Bacon Crunch Chopped Salad Kit is available at 1 retailer
About this product
Vegetable · Pouch