Is Fresh Express Poppyseed Chopped Salad Kit - 13 Oz GERD Friendly?
Description
A ready-to-assemble chopped salad kit provides crisp, crunchy textures and a mildly sweet-tangy flavor profile; commonly used for quick lunches, side salads, and potlucks. Customer reviews cite convenience, crispness, and consistent taste, with occasional remarks about portion size, consistency of flavor distribution, packaging variability, and ease of preparation and portability.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- lemon juice concentrate
- pineapple juice concentrate
- dried garlic
- vinegar
- apple cider vinegar
- milk protein concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A ready-to-assemble chopped salad kit provides crisp, crunchy textures and a mildly sweet-tangy flavor profile; commonly used for quick lunches, side salads, and potlucks. Customer reviews cite convenience, crispness, and consistent taste, with occasional remarks about portion size, consistency of flavor distribution, packaging variability, and ease of preparation and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables : Green Cabbage , Romaine Lettuce , Red Cabbage , Carrots , Green Onion . Dressing : Sugar , Non Fat Greek Yogurt ( Cultured Skim Milk , Milk Protein Concentrate , Corn Starch , Tapioca Starch , Carrageenan , Locust Bean Gum ) , Canola Oil , Water , Apple Cider Vinegar , Sweet Onion ( Sweet Onion , Vinegar , Salt ) Salt , Egg Yolk , Pineapple Juice Concentrate , Poppy Seeds , Corn Starch , Dried Onion , Xanthan Gum , Lemon Juice Concentrate , Dried Garlic , Paprika Extract ( Color ) ; Dried Cranberries : Cranberries , Sugar , Sunflower Oil ; Pumpkin Seeds : Pumpkin Seeds , Canola Oil , Salt .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Fresh Express Poppyseed Chopped Salad Kit - 13 Oz is available at 5 retailers
About this product
Vegetable · Pouch