Is Fresh Express Poppyseed Chopped Salad Kit - 13 Oz Vegan?
Description
A ready-to-assemble chopped salad kit provides crisp, crunchy textures and a mildly sweet-tangy flavor profile; commonly used for quick lunches, side salads, and potlucks. Customer reviews cite convenience, crispness, and consistent taste, with occasional remarks about portion size, consistency of flavor distribution, packaging variability, and ease of preparation and portability.
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Description
A ready-to-assemble chopped salad kit provides crisp, crunchy textures and a mildly sweet-tangy flavor profile; commonly used for quick lunches, side salads, and potlucks. Customer reviews cite convenience, crispness, and consistent taste, with occasional remarks about portion size, consistency of flavor distribution, packaging variability, and ease of preparation and portability.
Ingredients
Vegetables : Green Cabbage , Romaine Lettuce , Red Cabbage , Carrots , Green Onion . Dressing : Sugar , Non Fat Greek Yogurt ( Cultured Skim Milk , Milk Protein Concentrate , Corn Starch , Tapioca Starch , Carrageenan , Locust Bean Gum ) , Canola Oil , Water , Apple Cider Vinegar , Sweet Onion ( Sweet Onion , Vinegar , Salt ) Salt , Egg Yolk , Pineapple Juice Concentrate , Poppy Seeds , Corn Starch , Dried Onion , Xanthan Gum , Lemon Juice Concentrate , Dried Garlic , Paprika Extract ( Color ) ; Dried Cranberries : Cranberries , Sugar , Sunflower Oil ; Pumpkin Seeds : Pumpkin Seeds , Canola Oil , Salt .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.