Is Fresh Express Salad Kit Chopped Chipotle Cheddar - 9.1 Oz Dairy Free?

Ingredients

Salad : Green Cabbage , Romaine Lettuce , Red Cabbage , Carrots , Green Onion , Dressing : Low Fat Buttermilk ( Skim Milk , Whey , Water , Skim Milk Solids , Whey Solids , Corn Starch , Tapioca Starch , Disodium Phosphate , Carrageenan Gum , Locust Bean Gum , Culture ) , Canola Oil , Water , Egg Yolk , Chipotle Puree ( Chipotle Peppers , Water , Salt , Vinegar ) Salt , Corn Syrup Solids , Distilled Vinegar , Sugar , Natural Smoke Flavor , Dried Chipotle Pepper , Modified Corn Starch , Lactic Acids , Xanthan Gum , Acacia Gum , Citric Acid , Dried Garlic , Dried , Onion , Yeast Extract , Paprika Extract ( Color ) , Spice , Mustard Flour , Guar Gum , Caramel Color , Turmeric ( Color ) , Sharp Cheddar Cheese : Pasteurized Milk , Cheese Culture , Salt , Enzymes , Annatto ( Vegetable Color ) , Powdered Cellulose ( To Prevent Caking ) Natamycin ( a Mold Inhibitor ) , Cheddar Tortilla Strips : Stone Ground Yellow Corn , Sunflower Oil , Sharp Cheddar Snack Seasoning ( Cheddar Cheese Powder [ Cheddar Cheese ( Pasteurized Milk , Cheese Cultures , Salt , Enzyme ) , Whey , Partially Hydrogenated Soybean Oil , Buttermilk , Nonfat Milk , Salt , Disodium Phosphate ] Whey , Maltodextrin , Salt , Buttermilk Powder , Natural Flavors , Yeast Extract , Onion , Citric Acid , Lactic Acid , Extractives Of : Paprika and Turmeric ( For Color ) . Not More Than 2% , Canola Oil and Silicon Dioxide , Added As Processing Aids )

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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