Is Fresh Express Salad Kit Chopped Sunflower Crisp - 11.1 Oz Dairy Free?

Ingredients

Salad : Green Cabbage , Romaine Lettuce , Kale , Red Cabbage , Carrots ; Dressing : Water , Canola Oil , Sugar , Dijon Mustard [ Water , Mustard Seed , Distilled Vinegar , Salt , White Wine , Citric Acid , Turmeric ( Color ) , Tartaric Acid , Spices ] , Onion , Sweet Onion ( Sweet Onion , Vinegar , Salt ) , White Wine Vinegar , Salt , Lemon Juice Concentrate , Dried Onion , Spices , Xanthan Gum , Natural Smoke Flavor ; Edamame : Soybeans , Sea Salt ; Cheese : Romano Type Cheese ( Cow's Milk , Salt , Cheese Culture , Enzymes ) , Parmesan Type Cheese ( Milk , Salt , Cheese Culture , Enzymes ) , Medium Asiago Cheese ( Milk , Salt , Cheese Culture , Enzymes ) , Potato Starch and Powdered Cellulose ( Prevents Caking ) , Natamycin ( Mold Inhibitor ) ; Sunflower Kernels : Roasted Sunflower Kernel , Sunflower Oil , Salt ; Quinoa .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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