Is Fresh Express Slaw Kit Honey Pecan - 10 Oz Vegan?


Ingredients
VEGETABLES: GREEN CABBAGE, RED CABBAGE, CAULIFLOWER STALKS, KALE, ARUGULA; DRESSING: WATER, SUGAR, SOYBEAN OIL, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), BROWN SUGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), EGG YOLK, LESS THAN 2% OF DRIED CHIPOTLE PEPPER, DISTILLED VINEGAR, SALT, NATURAL FLAVORS, ACACIA GUM, XANTHAN GUM, PAPRIKA, AGAVE SYRUP, MUSTARD FLOUR, CITRIC ACID; RAISINS: CALIFORNIA RAISINS, VEGETABLE OIL (PALM OR SUNFLOWER); CHEESE: BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTII), POWDERED CELLULOSE (TO PREVENT CAKING); PRALINE PECANS: PECANS, SUGAR, BROWN SUGAR, BUTTER (MILK), CORN SYRUP, NATURAL FLAVOR, SEA SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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