Is Fresh Express Smokehouse Chopped Kit, Smokehouse GERD Friendly?
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Why it's not GERD friendly
- citrus extracts
- pork
- lemon juice concentrate
- uncured smoked bacon crumbles
- smoked gouda
- citric acid
- vinegar
- cultured pasteurized milk
- garlic powder
- tomato powder
- +4 more
citrus extracts
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE; DRESSING: WATER, SOYBEAN OIL, BROWN SUGAR (SUGAR, CANE SYRUP), CHAMPAGNE WINE VINEGAR, NONFAT DRY MILK, CARAMELIZED ONION (YELLOW ONION, CANOLA OIL, CITRIC ACID), GARLIC, UNCURED SMOKED BACON CRUMBLES (PORK, WATER, BROWN SUGAR, LESS THAN 2%: SALT [INCLUDING SEA SALT], VINEGAR, CELERY POWDER, CITRUS EXTRACTS, POMEGRANATE EXTRACT, ROSEMARY EXTRACT), SALT, CORN STARCH, SPICES (CONTAINS MUSTARD), LEMON JUICE CONCENTRATE, NATURAL FLAVORS (CONTAINS MILK, SOY), ONION POWDER, YEAST EXTRACT, GUM BLEND (XANTHAN GUM, MODIFIED GUM ACACIA); BBQ CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER/CANOLA OIL (SUNFLOWER/CANOLA OIL, ROSEMARY EXTRACT [TO MAINTAIN FRESHNESS]), BARBECUE SEASONING BLEND (SUGAR, SALT, ONION POWDER, TORULA YEAST, TOMATO POWDER, MESQUITE SMOKE FLAVOR [SUNFLOWER OIL], GARLIC POWDER, YEAST EXTRACT, SPICE, CITRIC ACID, EXTRACTIVE OF PAPRIKA, RICE HULLS [TO PREVENT CAKING]), PALM OIL, CANE SUGAR, YEAST, SEA SALT; CHEESE: SMOKED GOUDA (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), POWDERED CELLULOSE (ANTI-CAKING).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Vegetable · Pouch