Is Fresh Express Spinach, 9 Oz. Vegetarian?
Description
Mild, slightly earthy flavor and tender yet crisp leaves make it suitable for raw salads, blending into smoothies, quick sautés, omelets, sandwiches, or as a pizza topping; reviewers commonly note generally fresh appearance and convenient size while occasionally reporting some wilted leaves or damaged packaging upon arrival and inconsistent freshness.
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Description
Mild, slightly earthy flavor and tender yet crisp leaves make it suitable for raw salads, blending into smoothies, quick sautés, omelets, sandwiches, or as a pizza topping; reviewers commonly note generally fresh appearance and convenient size while occasionally reporting some wilted leaves or damaged packaging upon arrival and inconsistent freshness.
Ingredients
Spinach
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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