Is Fresh fiesta layer Gluten Free?

Ingredients

Salsa (Whole Plum Tomato (Italian Plum Tomatoes, Tomato Puree,fresh Basil Leaf,salt,naturally Derived Citric Acid), Onion, Jalapeno Pepper (Sliced Jalapeno Peppers, Water, Vinegar, Salt And Calcium Chloride), Cilantro, Garlic, Red Vinegar (Red Wine Vinegar, (Diluted With Water To 5% Acidity) Potassium Metabisulfite (A )), Kosher Salt (Salt, Yellow Prussiate Of Soda)), Corn, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Prepared Pinto And Pink Beans, Water, Salt, Vegetable Oil, Guacamole (Avocado Pulp, Whole Plum Tomato (Italian Plum Tomatoes,tomato Puree,fresh Basil Leaf,salt,naturally Derived Citric Acid), Onion, Jalapeno Pepper, Lemon Juice, Cilantro, Kosher Salt (Salt, Yellow Prussiate Of Soda), Olive Oil), Sour Cream (Cultured Cream, Enzyme), Olives (Ripe Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color)), Green Chili Pepper (Green Chiles, Salt, Citric Acid, Calcium Chloride)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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