Is FRESH FINDS, FRENCH FRY SEASONING Low FODMAP?

Description
Savory, well seasoned blend that imparts a bold, tangy flavor to fries, roasted potatoes, and popcorn. Fine, powdery texture coats surfaces evenly and enhances crispness. Reviewers commonly note easy application, a noticeable flavor boost, versatile use on snacks and vegetables, and occasional remarks about the seasoning's intensity; serving portion preferences.

Description
Savory, well seasoned blend that imparts a bold, tangy flavor to fries, roasted potatoes, and popcorn. Fine, powdery texture coats surfaces evenly and enhances crispness. Reviewers commonly note easy application, a noticeable flavor boost, versatile use on snacks and vegetables, and occasional remarks about the seasoning's intensity; serving portion preferences.
Ingredients
SALT, DEHYDRATED VEGETABLES (GARLIC, ONION), MONOSODIUM GLUTAMATE, BLACK PEPPER, PAPRIKA (FOR SPICE AND COLOR), TRICALCIUM PHOSPHATE, AND EXTRACTIVES OF PAPRIKA (COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


