Is Fresh Foods Market Creamy Chicken Wild Rice Soup Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red pepper

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Heavy Whipping Cream (Cream, Carrageenan), Cooked White Chicken Meat, Rice Blend (Enriched Long Grain Parboiled Milled Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice), Celery, Flour (Unenriched Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Carrot, Contains Less Than 2% Of The Following: Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Butter (Pasteurized Cream, Salt), Red Pepper (Red Pepper, Water, Citric Acid), Cultured Sugar, Modified Corn Starch, Sugar, Garlic Powder, Spice

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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