Is Fresh Foods Market New England Clam Chowder Soup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potatoes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Potatoes, Clams (Clams And Clam Juice, Sodium Tripolyphosphate, Salt, Calcium Disodium Edta), Heavy Whipping Cream (Cream, Carrageenan), Celery, Onion, Clam Base (Cooked Clams, Clam Juice With Clam Extract, Salt, Yeast Extract, Potato Starch, Natural Flavor), Modified Corn Starch, Flour (Unenriched Bleached Wheat Flour, Malted Barley Flour), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Butter (Salted Pasteurized Cream, Salt), Cultured Sugar, Onion Powder, White Pepper, Spice, Water, Spice

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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