Is Fresh Foods Market New England Style Clam Chowder Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

butter
whey protein concentrate
cream

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CLAM STOCK, POTATOES, CLAMS IN CLAM JUICE, CREAM, ONIONS, CANOLA OIL, CONTAINS 2% OR LESS OF: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), CELERY, MODIFIED CORNSTARCH, CHICKEN STOCK CONCENTRATE, BUTTER (CREAM, SALT), SALT, YEAST EXTRACT, CLAMS AND CONCENTRATED CLAM JUICE, WHEY PROTEIN CONCENTRATE, SODIUM TRIPOLYPHOSPHATE TO RETAIN NATURAL JUICES, COLOR ADDED, DEHYDRATED ONIONS, SUGAR, POTATO FLOUR, SOYBEAN OIL, NATURAL FLAVORING, SPICE, DEXTROSE, DEHYDRATED GARLIC, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NISIN PREPARATION.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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