Is Fresh Foods Market New England Style Clam Chowder Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
potatoes

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CLAM STOCK, POTATOES, CLAMS IN CLAM JUICE, CREAM, ONIONS, CANOLA OIL, CONTAINS 2% OR LESS OF: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), CELERY, MODIFIED CORNSTARCH, CHICKEN STOCK CONCENTRATE, BUTTER (CREAM, SALT), SALT, YEAST EXTRACT, CLAMS AND CONCENTRATED CLAM JUICE, WHEY PROTEIN CONCENTRATE, SODIUM TRIPOLYPHOSPHATE TO RETAIN NATURAL JUICES, COLOR ADDED, DEHYDRATED ONIONS, SUGAR, POTATO FLOUR, SOYBEAN OIL, NATURAL FLAVORING, SPICE, DEXTROSE, DEHYDRATED GARLIC, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NISIN PREPARATION.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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