Is FRESH FOODS MARKET, THAI STYLE CHICKEN COCONUT CURRY SOUP Vegan?

Ingredients

WATER, WHITE CHICKEN MEAT, CREAM, RICE, DEHYDRATED COCONUT MILK (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), CANOLA OIL, ONIONS, GREEN PEPPERS, RED PEPPERS, SUGAR, CONTAINS LESS THAN 2% OF: GREEN ONIONS, GREEN CURRY PASTE (GREEN CHILI PEPPERS, ONION, GINGER, SEA SALT, LEMONGRASS, GARLIC, VINEGAR, SPICES, DEHYDRATED GARLIC AND ONION, YEAST, FLAVORS, LIME JUICE CONCENTRATE), GARLIC, MODIFIED CORNSTARCH, CILANTRO, SALT, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, MODIFIED RICE STARCH, GINGER PUREE, SPICE, TURMERIC (FOR COLOR), SODIUM PHOSPHATE, FLAVORING, CHICKEN STOCK, DEHYDRATED CHICKEN, BASIL EXTRACT, CHICKEN FAT, NISIN PREPARATION.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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