Is Fresh Foods Market Vegan Mushroom and Wild Rice Soup Vegetarian?

Ingredients

Water, Mushrooms, Onion, Carrots, Rice Blend (Enriched Long Grain Parboiled Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice), Tomato, Mushroom Base (Mushrooms, Salt, Hydrolyzed Corn Protein, Sugar, Maltodextrin, Onion Powder, Natural Mushroom Flavor (Natural Flavors, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid))), Contains 2% Or Less Of The Following: Oil Blend (Canola Oil, Extra Virgin Olive Oil), Flour (Unenriched Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Cultured Sugar, Garlic, Vegetable Base (Carrot, Celery, Onion, Yeast Extract, Salt, Potato Starch, Natural Flavor), Salt, Spice, Water, Spice

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Fresh Foods Market Vegan Mushroom and Wild Rice Soup is available at 5 retailers

About this product

Soup · Liquid