Is Fresh Fruit Tart (9 In), 10 slice Low FODMAP?

Ingredients

Tart Shell (Pure Butter Shortbread [Wheat Flour (Gluten), Concentrated Butter (Milk), Sugar, Invert Sugar Syrup, Eggs, Salt], Vegetable Coating [Vegetable Palm Kernel Fat, Vegetable Palm Oil, Emulsifier (Sunflower Lecithin)]), Pastry Cream (Pastry Cream Mix [Sugar, Non-fat Milk Powder, Modified Food Starch (Tapioca), Dextrose, Fat Powder (Skimmed Milk Powder, Coconut Oil), Carrageenan, Natural Flavors, Tetrasodium Pyrophosphate, Calcium Carbonate, Calcium Lactate, Natural Color (Beta Carotene)], Water, Heavy Whipping Cream [Heavy Cream, Milk, Carrageenan, Mono and Diglycerides, Polysorbate 80]), Kiwi, Mango, Blackberries, Strawberries, Blueberries, Raspberries, Apricot Glaze (Sugar, Water, Glucose Syrup, Apricot Puree, Glucose Syrup Solids, Pectin, Natural Flavor, Citric Acid, Sodium Alginate, Agar, Paprika [Color]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fresh Fruit Tart (9 In), 10 slice is available at 1 retailer

About this product

Snack · Slice, Whole