Is Fresh Fudge Chocolate Cookies 'N Cream Peanut Butter Chocolate, Chocolate Cookies 'N Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
nonfat dry milk
dry cream
cream
butter
natural flavor
riboflavin
diglycerides

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, HYDROGENATED PALM KERNEL OFF WITH SOY LECITHIN, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, MO ASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO- AND DIGLYCERIDES, SALT), BROWN SUGAR, CHOCOLATE SANDWICH CREMES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA, INVERT SUGAR, CORN FLOUR, CORN STARCH, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN), CHOCOLATE LIQUOR, NONFAT DRY MILK, COCOA, DRY CREAM (CREAM, NONFAT DRY MILK, SODIUM CASEINATE), SORBITOL, SALT, ARTIFICIAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.