Is Fresh garden herb pork sausages Vegetarian?
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Ingredients
British Pork (88%), Water, Fresh Parsley (2.0%), Sea Salt, Fresh Sage (0.5%), Lemon Zest, Tapioca Starch, Thyme, Black Pepper, White Onion, Nutmeg, Stabiliser: Diphosphates; Coriander Seed, Preservative: Sodium Metabisulphite (Sulphites); Antioxidant: Ascorbic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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