Is Fresh Gourmet Caesar Crunch Meal Topper, 16 Ounce Gluten Free?
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Ingredients
CAESAR CROUTONS, CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID, SEASONING [WHEY, SALT, DEHYDRATED PARSLEY, GARLIC POWDER, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), CULTURED NONFAT MILK, DEXTROSE, ENZYME MODIFIED PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, EXTRACTIVE OF TURMERIC (COLOR), EXTRACTIVE OF ANNATTO (COLOR), EXTRACTIVE OF PAPRIKA
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.