Is Fresh Gourmet Crunchy Toppings Crispy Onions Lightly Salted - 3.5 Oz Vegan?

Description
Lightly salted, golden-brown, thinly sliced pieces deliver a crisp snap and savory bite, commonly used as a finishing crunch on salads, casseroles, soups, sandwiches, and side dishes. Reviewers praise the texture and convenience, noting consistent flavor; some mention occasional clumping in the container during shipping and easy storage at home.

Description
Lightly salted, golden-brown, thinly sliced pieces deliver a crisp snap and savory bite, commonly used as a finishing crunch on salads, casseroles, soups, sandwiches, and side dishes. Reviewers praise the texture and convenience, noting consistent flavor; some mention occasional clumping in the container during shipping and easy storage at home.
Ingredients
Onions, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Safflower Oil, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


