Is Fresh Gourmet Crunchy Toppings Crispy Onions Lightly Salted - 3.5 Oz Vegetarian?
Description
Lightly salted, golden-brown, thinly sliced pieces deliver a crisp snap and savory bite, commonly used as a finishing crunch on salads, casseroles, soups, sandwiches, and side dishes. Reviewers praise the texture and convenience, noting consistent flavor; some mention occasional clumping in the container during shipping and easy storage at home.
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Description
Lightly salted, golden-brown, thinly sliced pieces deliver a crisp snap and savory bite, commonly used as a finishing crunch on salads, casseroles, soups, sandwiches, and side dishes. Reviewers praise the texture and convenience, noting consistent flavor; some mention occasional clumping in the container during shipping and easy storage at home.
Ingredients
Onions, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Safflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.