Is GARDEN FRESH GOURMET, KETTLE STYLE SALTED TORTILLA CHIPS, ORIGINAL, ORIGINAL Vegetarian?

Description
Garden Fresh Gourmet kettle style salted tortilla chips original are made with whole corn and ground in volcanic stone, resulting in an irresistible crunch and authentic flavor. These chips are made in small batches, ensuring quality and deliciousness. Perfect for soups, salads, and chili, these chips are versatile and can be enjoyed in various dishes. Garden Fresh Gourmet is known for their commitment to making products that people can't stop eating. Their salsa, also made in small batches, is equally delicious. Customers appreciate the unique process used to make these chips, believing that there's no other way to achieve their exceptional taste.

Description
Garden Fresh Gourmet kettle style salted tortilla chips original are made with whole corn and ground in volcanic stone, resulting in an irresistible crunch and authentic flavor. These chips are made in small batches, ensuring quality and deliciousness. Perfect for soups, salads, and chili, these chips are versatile and can be enjoyed in various dishes. Garden Fresh Gourmet is known for their commitment to making products that people can't stop eating. Their salsa, also made in small batches, is equally delicious. Customers appreciate the unique process used to make these chips, believing that there's no other way to achieve their exceptional taste.
Ingredients
Stone Ground White Corn, Canola Oil, Soybean Oil, Sunflower Oil, Salt, Lime
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.