Is Fresh Gourmet Crunchy Toppings - Santa Fe Style Tortilla Strips Low FODMAP?
Description
Crisp, seasoned tortilla strips deliver a smoky, mildly spicy Santa Fe–style flavor and a robust crunch that holds up in salads, soups, and as a snack topping. Reviewers commonly note reliable texture, convenient portioning, and consistent seasoning; some cite occasional breakage in bags during handling while some report slight variability.
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Description
Crisp, seasoned tortilla strips deliver a smoky, mildly spicy Santa Fe–style flavor and a robust crunch that holds up in salads, soups, and as a snack topping. Reviewers commonly note reliable texture, convenient portioning, and consistent seasoning; some cite occasional breakage in bags during handling while some report slight variability.
Ingredients
Corn Masa Flour, Safflower, Sunflower Oil, Or Less Of: Tomato Powder, Onion Powder, Salt, Garlic Powder, Soybean Oil, Paprika, Spices, Sugar, Corn Syrup Solids, Jalapeno Pepper, Natural Flavor, Autolyzed Yeast Extract, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate, Trace Of Lime,dehydrated, Packaged In A Facility That Also Packages Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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