Is Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Original - 14 Oz Low FODMAP?
Description
Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Original 14 oz are salted and baked thin pretzel crackers that are both sturdy and slim in shape. Made with quality ingredients and being Non-GMO, these pretzel crackers are perfect on their own or paired with dips. While information about what people say about the product is not provided, these facts highlight the characteristics and versatility of the snack, making it an appealing option for snack lovers.
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Why it's a maybe for low FODMAP
- wheat
- enriched wheat flour
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Original 14 oz are salted and baked thin pretzel crackers that are both sturdy and slim in shape. Made with quality ingredients and being Non-GMO, these pretzel crackers are perfect on their own or paired with dips. While information about what people say about the product is not provided, these facts highlight the characteristics and versatility of the snack, making it an appealing option for snack lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda. Contains: Wheat. Produced In A Facility That Handles Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Original - 14 Oz is available at 21 retailers
About this product
Cracker · Cracker