Is Fresh Gourmet Lightly Salted Tortilla Strips Salad Toppings 3.5 oz Vegetarian?
Description
Crunchy, lightly salted tortilla strips provide a crisp, airy texture and mild savory bite that enhances salads, soups, and taco bowls. Shoppers note consistent crunch and subtle saltiness, while some also mention fragile pieces in the bag; commonly used as a crunchy topping or quick textural contrast in everyday meals.
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Description
Crunchy, lightly salted tortilla strips provide a crisp, airy texture and mild savory bite that enhances salads, soups, and taco bowls. Shoppers note consistent crunch and subtle saltiness, while some also mention fragile pieces in the bag; commonly used as a crunchy topping or quick textural contrast in everyday meals.
Ingredients
Whole Grain Corn Masa Flour, Sunflower, Safflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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