Is 365 Everyday Value, Organic Blue Corn Lightly Salted Tortilla Chips, 16 Ounce Vegetarian?
Description
Lightly seasoned triangular chips offer a firm, crunchy texture and a mildly savory flavor, commonly used for dipping in salsa, guacamole, and queso or as a snack. Reviewers note consistent crispness and durability for dips, while some mention occasional broken pieces or uneven seasoning in bags and varying chip sizes.
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Description
Lightly seasoned triangular chips offer a firm, crunchy texture and a mildly savory flavor, commonly used for dipping in salsa, guacamole, and queso or as a snack. Reviewers note consistent crispness and durability for dips, while some mention occasional broken pieces or uneven seasoning in bags and varying chip sizes.
Ingredients
Organic Stone Ground Blue Corn, Organic Expeller Pressed Oil (Organic Sunflower Seed, Organic Safflower Seed, and/or Organic Canola Oil), Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.