Is Fresh Gourmet® Parmesan Caesar Deli Style Croutons 5 oz. Pouch Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured part skim milk
  • milk
  • parmesan cheese
  • buttermilk
  • parmesan cheese powder
  • sodium stearoyl lactylate
  • natural flavors
  • enzymes
  • riboflavin

cultured part skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, WHOLE WHEAT FLOUR, PARMESAN CHEESE POWDER (BUTTERMILK, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, DISODIUM PHOSPHATE, CITRIC ACID, SALT), SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, RYE MEAL, PARSLEY*, GARLIC*, CARAMEL COLOR, AZODICARBONAMIDE, CALCIUM PROPIONATE (PRESERVATIVE), HONEY, NATURAL FLAVORS, WHEAT GLUTEN, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYMES, TBHQ (TO PRESERVE FRESHNESS).

Check Fresh Gourmet® Parmesan Caesar Deli Style Croutons 5 oz. Pouch against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Fresh Gourmet® Parmesan Caesar Deli Style Croutons 5 oz. Pouch is available at 6 retailers

AmazonIGAJewel-OscoSafewayUnited SupermarketsVons

About this product

Snack · Pouch

Flavor
SavoryGarlickyNuttySalty
Texture
CrunchyDry
Commonly used for
SaladSnackingTopping