Is Fresh Gourmet® Parmesan Caesar Deli Style Croutons 5 oz. Pouch Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cultured part skim milk
- milk
- parmesan cheese
- buttermilk
- parmesan cheese powder
- sodium stearoyl lactylate
- natural flavors
- enzymes
- riboflavin
cultured part skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, WHOLE WHEAT FLOUR, PARMESAN CHEESE POWDER (BUTTERMILK, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, DISODIUM PHOSPHATE, CITRIC ACID, SALT), SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, RYE MEAL, PARSLEY*, GARLIC*, CARAMEL COLOR, AZODICARBONAMIDE, CALCIUM PROPIONATE (PRESERVATIVE), HONEY, NATURAL FLAVORS, WHEAT GLUTEN, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYMES, TBHQ (TO PRESERVE FRESHNESS).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Fresh Gourmet® Parmesan Caesar Deli Style Croutons 5 oz. Pouch is available at 6 retailers
About this product
Snack · Pouch


