Is Fresh Gourmet Salad Crisps, Gluten Free, Crunchy & Delicious, Bacon Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • pork belly cured with water salt
  • cheese culture
  • bacon
  • cheddar cheese

pork belly cured with water salt

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

cheese culture
bacon
cheddar cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO [COLOR], ENZYMES, VITAMIN A PALMITATE), BACON (PORK BELLY CURED WITH WATER SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN NATURAL SMOKE FLAVOR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Fresh Gourmet Salad Crisps, Gluten Free, Crunchy & Delicious, Bacon Cheddar is available at 3 retailers

WalmartGiant EagleMeijer

About this product

Snack · Pouch

Flavor
SavorySaltySmoky
Texture
Crunchy
Commonly used for
SnackingSalad Topping
GERD Friendly? Fresh Gourmet Salad Crisps, Gluten Free, Crunchy & Delicious, Bacon Cheddar | Spoonful