Is Fresh Gourmet® Sweet Butter Cornbread Croutons 5 oz. Pouch Vegan?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil (With Rosemary Extract And Ascorbic Acid (To Preserve Freshness)), Corn Grits, Sugar, Or Whey, Yeast, Wheat Gluten, Salt, Enriched Yellow Cornmeal (Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid), Dehydrated Butter (Cream, Salt), Corn Flour, Nonfat Milk, Cultured Whey, Natural Flavors (Milk), Soybean Oil, Turmeric And Paprika (As Spice And Coloring), Extractive Of Annatto (Color), Butter Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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