Is Fresh Gourmet® Sweet Butter Cornbread Croutons 5 oz. Pouch Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil (With Rosemary Extract And Ascorbic Acid (To Preserve Freshness)), Corn Grits, Sugar, Or Whey, Yeast, Wheat Gluten, Salt, Enriched Yellow Cornmeal (Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid), Dehydrated Butter (Cream, Salt), Corn Flour, Nonfat Milk, Cultured Whey, Natural Flavors (Milk), Soybean Oil, Turmeric And Paprika (As Spice And Coloring), Extractive Of Annatto (Color), Butter Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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