Is Fresh Guacamole Cup Nightshade Free?
Why it's not nightshade free
- dehydrated red bell pepper
- red pepper extract
- chile peppers
- extractives of red pepper
- tomatoes
dehydrated red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
avocados, tomatoes, onions, chile peppers, iodized salt, less than 2% of (cilantro, calcium chloride, citric acid), concord seasoning (maltodextrin, salt, erythorbic acid, dehydrated onion, extractives of red pepper (dextrose, red pepper extract), dehydrated red bell pepper, garlic powder, lemon juice powder, parsley)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable


