Is Fresh Kitchen Chicken Salad Croissant Low FODMAP?

Ingredients

CHICKEN SALAD (CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, VINEGAR], MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% DISTILLED VINEGAR, SALT, MUSTARD FLOUR], ONION, CELERY, SALT, BLACK PEPPER, WHITE PEPPER., CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER WITH NATURAL FLAVOR [PASTEURIZED CREAM, NATURAL FLAVOR], HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: YEAST, SALT, WHEY, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, ASCORBIC ACID [DOUGH CONDITIONER], CALCIUM PHOSPHATE, CANOLA OIL), GREEN LEAF LETTUCE. CONTAINS: EGG, MILK, SOY, WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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