Is Fresh Kitchen Maple Turkey Sandwich Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
milk soy
cheese cultures
havarti cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

MAPLE TURKEY SANDWICH CONTAINS MILK SOY, WHEAT. MAY CONTAIN EGG. INGREDIENTS: Multigrain Panini Bread (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Flaxseeds, Oats, Contains 2% Or Less Of Each Of: Yeast, Sunflower Seeds, Cracked Corn, Vegetable Oil [Canola Oil Or Soybean Oil], Salt, Cracked Wheat, Cracked Barley, Cracked Rye, Wheat Bran, Sugar, Molasses, Millet, Cracked Brown Rice, Cracked Triticale, Malted Barley Flour, Soybean Lecithin), Maple Cured Turkey Breast (Turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of: Salt, Maple Syrup, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated With: Sugar, Gelatin, Brown Sugar, Natural Flavor), Havarti Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce.

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