Is Fresh Life Smooth Caramel Slice Gluten Free Dairy Free?
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Ingredients
Almond Meal (51%), Diced Dates (19%) (rice Flour), Dark Chocolate Chips (sweetener (965), Cocoa Solids, Emulsifiers (322 (soy), 476), Natural Flavour), Coconut Sugar, Cacao Powder (3%), Natural Caramel Flavour (0.8%), Salt. Contains: Tree Nuts And Soy. May Be Present: Milk Products, Peanuts, Sesame And Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.