Is Fresh Life Smooth Caramel Slice Gluten Free Vegan?
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Ingredients
Almond Meal (51%), Diced Dates (19%) (rice Flour), Dark Chocolate Chips (sweetener (965), Cocoa Solids, Emulsifiers (322 (soy), 476), Natural Flavour), Coconut Sugar, Cacao Powder (3%), Natural Caramel Flavour (0.8%), Salt. Contains: Tree Nuts And Soy. May Be Present: Milk Products, Peanuts, Sesame And Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.