Is Fresh Location Apple Cranberry Walnut Salad GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid used to prevent discoloration
  • citric acid
  • dried garlic
  • distilled vinegar

citric acid used to prevent discoloration

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Leaf Lettuce, Apples, Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Walnuts, Packaged Raspberry Vinaigrette Dressing: Water, Distilled Vinegar, Sugar, Corn Syrup Solids, Contains Less Than 2% Of Cucumber Juice, Salt, Raspberry Juice Concentrate, Xanthan Gum, Maltodextrin, Potassium Sorbate, Dried Onion, Dried Red Bell Pepper, Citric Acid, Dried Garlic, Artificial Flavor, Red 40, Calcium Disodium Edta, Blue 1. Ascorbic Acid, Calcium Phosphate, Calcium Carbonate And Citric Acid Used To Prevent Discoloration.

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About this product

Unknown · Pouch

Flavor
SweetTangyNuttyFruity
Texture
CrunchyOily
Commonly used for
SaladSide DishLunch