Is Fresh Location Italian Ham Salad Lactose Free?
Why it's not lactose free
- pasteurized milk
- cheese culture
- mozzarella cheese
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Vitamin A, Vitamin C, Calcium, Iron, Green leaf lettuce, ham (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphates), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose added to prevent caking), grape tomatoes, black olives (black olives, water, salt, ferrous gluconate), banana peppers (banana peppers, water, vinegar, salt, contains less than 2% of malic acid, lactic acid, calcium chloride, sodium benzoate, sodium metabisulfite, Yellow 5), red onion, Gold Italian dressing (see internal packaging for ingredients).
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Often paired with Lactose Free
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