No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is FRESH MINT SUGARFREE GUM, FRESH MINT Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Pronounced mint taste with an immediate cool sensation that tapers to moderate intensity. Soft, elastic chew stays pliable without becoming crumbly or excessively sticky. Commonly used after meals, during travel, or to mask odors; customer reviews often mention convenient packaging, consistent flavor, and acceptable longevity of mint and reliable freshness.

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Ingredients

Xylitol, sorbitol, chewing gum base, mannitol, glycerin, maltitol syrup, maltodextrin, artificial flavors, less than 2% of: rice starch, aspartame, acesulfame K, coconut oil, sucrose fatty acid esters, lecithin (soy), sodium carboxymethylcellulose, carnauba wax, sucralose, xanthan gum, corn starch, BHT to maintain freshness, Blue 1 Lake, Blue 1. May contain wheat. Phenylketonurics: contains phenylalanine.

Check FRESH MINT SUGARFREE GUM, FRESH MINT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

FRESH MINT SUGARFREE GUM, FRESH MINT is available at 1 retailer

Target

About this product

Candy · Piece

Flavor
Minty
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? FRESH MINT SUGARFREE GUM, FRESH MINT | Spoonful