Is Fresh N Fruity Yoghurt 4Pk Greek Strawberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cream
  • milk solids
  • skim milk
  • acidophilus
  • 1442

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Strawberry (6.5%), Cream<sup>*</sup>, Sugar, Milk Solids, Thickener (1442), Flavour, Strawberry Juice Concentrate (0.1%), Live Cultures (S. Thermophilus DC 29 Strain<sup>#</sup>, L. Bulgaricus, L. Acidophilus), Acidity Regulators (332, 330), Preservative (202), Natural Colour (120)

Check Fresh N Fruity Yoghurt 4Pk Greek Strawberry against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Fresh N Fruity Yoghurt 4Pk Greek Strawberry is available at 1 retailer

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About this product

Yogurt · Pouch

Flavor
SweetFruityTangy
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal PrepOn The Go