Is Fresh N Fruity Yoghurt 6pk Sunshine Fruits GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- orange
- skim milk
- cream
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Simply Passionfruit: Skim Milk, Sugar, Cream (Milk), Thickener (1442 or 1422), Passionfruit Pulp (1.5%), Gelatine, Natural Flavour, Acidity Regulator (330), Live Cultures (Including Acidophilus and Bifidus (Milk)), Natural Colour (160a), Preservative (202) Simply Apricot: Skim Milk, Sugar, Apricot (5.8%) (Diced and Rehydrated Dried Apricot, Sulphites), Cream (Milk), Thickeners (1442 or 1422, 410), Gelatine, Natural Flavour, Live Cultures (Including Acidophilus and Bifidus (Milk)), Preservative (202), Natural Colours (160a, 160b), Acidity Regulators (330, 332) Zesty Lemon: Skim Milk, Sugar, Cream (Milk), Orange (2%), Thickener (1442 or 1422), Gelatine, Lemon Juice Concentrate (0.2%), Flavour, Live Cultures (Including Acidophilus and Bifidus (Milk)), Acidity Regulator (332), Natural Colours (160b, 100), Preservative (202)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Fresh N Fruity Yoghurt 6pk Sunshine Fruits is available at 1 retailer
About this product
Yogurt · Liquid