Is Fresh N Fruity Yoghurt Tub Apricot Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
skim milk
160a
acidophilus
natural flavour
gelatine
+1 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

skim milk

160a

acidophilus

+3 more in the app

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Ingredients

Skim Milk, Sugar, Apricot<sup>1</sup> (5.8%) (Sulphites), Cream, Thickeners (1442, 410), Gelatine, Natural Flavour, Live Cultures (Acidophilus, Bifidus), Preservative (202), Natural Colours (160a, 160b), Acidity Regulators (330, 332) <sup>1</sup> Diced and dried

Check Fresh N Fruity Yoghurt Tub Apricot against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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