Is Fresh N Fruity Yoghurt Tub Indulge Passionfruit Swirl GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream1
  • milk solids

cream1

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Cream<sup>1</sup>, Sugar, Milk Solids, Passionfruit Sauce (4%) (Passionfruit Juice and Pulp (3.5%), Thickener (1403)), Honey, Thickeners (Gelatine, Pectin), Cultures (Bifidobacterium, Acidophilus and Paracasei)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Where to buy

Fresh N Fruity Yoghurt Tub Indulge Passionfruit Swirl is available at 1 retailer

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About this product

Yogurt · Pouch

Flavor
FruitySweetHoney
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal PrepSmoothie
GERD Friendly? Fresh N Fruity Yoghurt Tub Indulge Passionfruit Swirl | Spoonful