Is Fresh N Fruity Yoghurt Tub Strawberry 40% Less Added tub sugar 1kg Vegan?

Ingredients

Skim Milk, Sugar, Strawberry (5.5%), Cream, Thickener (1442), Gelatine, Flavour, Strawberry Juice Concentrate (0.1%), Live Cultures (Acidophilus, Bifidus), Acidity Regulators (332, 330), Preservative (202), Natural Colour (120)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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