Is FRESH N READY WHOLE GRAIN 16" OVEN RISING SHEETED PIZZA DOUGH Vegetarian?

Ingredients

INGREDIENTS FOR U.S MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, WHEAT GLUTEN, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, DEXTROSE, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), OAT FIBER, SOYBEAN OIL, SALT, PASTEURIZED PART SKIM MILK, POTASSIUM CHLORIDE, GUAR GUM, XANTHAN GUM, DATEM, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE, ASCORBIC ACID, NATAMYCIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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