Is Fresh Organic Sweet Chopped Kale Salad Kit Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • organic soy sauce
  • organic soybeans
  • organic soybean oil

organic soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SALAD: ORGANIC CABBAGE, ORGANIC KALE, ORGANIC RADICCHIO. CRISPY ONION: ORGANIC ONIONS, ORGANIC PALM OIL, ORGANIC WHEAT FLOUR, SALT. DRIED CRANBERRIES: ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL. SUNFLOWER KERNELS: ORGANIC SUNFLOWER KERNELS. DRESSING: WATER, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR, ORGANIC MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC HONEY, ORGANIC MALTODEXTRIN, ORGANIC APPLE CIDER VINEGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO RETAIN FRESHNESS)), ORGANIC SKIM MILK POWDER, ORGANIC SESAME SEEDS, ORGANIC DRIED GINGER, SALT, XANTHAN GUM, ORGANIC EGG YOLK, ORGANIC BLACK PEPPER, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DRIED GARLIC, ORGANIC MUSTARD FLOUR, ORGANIC TURMERIC (COLOR), ORGANIC ROSEMARY EXTRACT.

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Where to buy

Fresh Organic Sweet Chopped Kale Salad Kit is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Vegetable · Pouch

Flavor
SavorySweetTangy
Texture
CrunchyCreamy
Commonly used for
SaladMeal PrepOn The Go