Is FRESH PASTA, RICOTTA, HERBS & LEMON ZEST RAVIOLI Dairy Free?

Ingredients

FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), FRESH BASIL, FRESH PARSLEY, OREGANO, FRESH THYME, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), EGG WHITE, LEMON ZEST AND BLACK PEPPER. PASTA INGREDIENTS: DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH POWDER, TURMERIC, PASTEURIZED LIQUID WHOLE EGG, FILTERED WATER AND SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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