Is FRESH PUMPKIN RICOTTA COOKIES, 4 CT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream cheese
carrageenan
cream cheese icing
unsalted butter
cream
whey
milk
ricotta cheese
natural flavor
sucrose

cream cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

pumpkin ricotta batter(brown sugar(sucrose, invert sugar, cane molasses), wheat flour, ricotta cheese(milk(pasteurized), whey (pasteurized)(MILK), cream(pasteurized)(MILK), vinegar, salt, stabilizer(modified corn starch, guar gum, carrageenan), potassium sorbate(preservative)), pumpkin puree, unsalted butter(cream(pasteurized)(MILK), natural flavor), eggs, water, cinnamon, nutmeg, sodium bicarbonate, salt) cream cheese icing(powdered sugar(sugar, corn starch), unsalted butter(cream(pasteurized)(MILK), natural flavor), cream cheese(milk(pasteurized cultured), cream(pasteurized cultured)(MILK), salt, stabilizer(xanthan gum, locust bean gum, guar gum))) ENJOY YOUR CENTRAL MARKET SPECIALTY SELECTION

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.