Is FRESH SALSA, MILD GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lime juice
  • lime oil
  • lime juice
  • lime juice from concentrate
  • fresh garlic
  • jalapeno pepper
  • tomato concentrate
  • tomato juice from concentrate
  • +2 more

concentrated lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

TOMATO, RED ONION, TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER, TOMATO CONCENTRATE], SALT, VITAMIN C [ASCORBIC ACID]), GREEN BELL PEPPER, JALAPENO PEPPER, CUCUMBER, RED BELL PEPPER, POBLANO PEPPER, FRESH CILANTRO, LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE], SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE]), SALT, FRESH GARLIC.

Check FRESH SALSA, MILD against your own diets in the app.

About this product

Salsa · Pouch

Flavor
SpicyTangySavory
Texture
Chunky
Commonly used for
DippingToppingSnacking